Listen to Melissa’s interview on NPR. Click here.
Journey to the Inner Child Workbook: Meditations, Art Therapy, Journaling and Other Techniques
by Melissa Lee (Author), Mary Jo Matsumoto (Author)
The struggles we encounter as adults in all area's of our live's, come directly from unresolved childhood pain that still resides deep within us. Journey to the Inner Child Workbook, shows you how to navigate back to your inner child and connect with all the feelings and memories that created the pain that you still carry as and adult. By doing this you free yourself from self judgment and self punishment. You will then have the ability to accept where and how the pain came into your life as a child. Your adult life will then reflect your sense of inner peace.